She Rises with Ashy & Tijana

Ein Podcast von Podshape

Kategorien:

219 Folgen

  1. Your step by step guide, to your "Healthy Girl Era" 🏋️💦🥗

    Vom: 25.2.2024
  2. My darkest thoughts... It's Crippling 😥

    Vom: 20.2.2024
  3. Be careful who you take advice from

    Vom: 18.2.2024
  4. I shat on his lap (your embarrassing stories) 🤣

    Vom: 13.2.2024
  5. It's hard to let go #mumlifeedition

    Vom: 11.2.2024
  6. Sex, lack of desire & foreplay 🍆💦😋

    Vom: 6.2.2024
  7. Ins & Outs (Let’s be real) 😉

    Vom: 4.2.2024
  8. My VAGINA was on fire 🔥🤣 (I wish I was joking)

    Vom: 30.1.2024
  9. Goal Setting 🤩 How to ACTUALLY achieve them 2024 📆

    Vom: 28.1.2024
  10. Sassy sides coming out! 🌶️ period talk🩸

    Vom: 23.1.2024
  11. Struggling to connect 😢 & the next big step 💛

    Vom: 21.1.2024
  12. Introducing season 2!

    Vom: 16.1.2024
  13. EP46: GOODBYE 🥲 We are DONE...... for 2023 ! What the future holds for GROW AND GLOW ✨

    Vom: 26.12.2023
  14. EP45: So much has changed - HUGE REFLECTIONS - on friendships , social media and ourselves 🥹✨

    Vom: 19.12.2023
  15. EP44: PORN 🌶️ BITCHY COMMENTS - FIRST IMPRESSIONS - DOES SHE CARE? 🥵

    Vom: 12.12.2023
  16. EP43: I CAN’T LEAVE THEM 😔 COMPARISON, SHAME AND GUILT - A VERY VULNERABLE EPISODE 😢

    Vom: 5.12.2023
  17. EP42: THE SECRETS OUT!! 🤫 THERE'S NOTHING ELSE LIKE THIS

    Vom: 28.11.2023
  18. EP41: The juggle is REAL - how we balance it all … OR DO WE? 🤔

    Vom: 21.11.2023
  19. EP40: I CAN’T DO IT, I’M SO ANGRY, ONE DAY… THIS LANGUAGE HAS TO SHIFT ✨

    Vom: 14.11.2023
  20. EP39: TRIGGER WARNING! TTC & MISCARRIAGES 💗an open conversation

    Vom: 7.11.2023

9 / 11

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

Visit the podcast's native language site