Good Intentions with Michael James Wong
Ein Podcast von Just Breathe
32 Folgen
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Good Intentions Episode 11 : Get Out of Your Own Way
Vom: 10.1.2020 -
Good Intentions Episode 10 : Action, Not Reaction
Vom: 31.12.2019 -
Good Intentions Episode 09 : Permission to Pause
Vom: 31.12.2019 -
Good Intentions Episode 08 : Listen More, Talk Less
Vom: 31.12.2019 -
Good Intentions Episode 07 : No. Is a full sentence.
Vom: 31.12.2019 -
Good Intentions Episode 06 : Spend time alone
Vom: 31.12.2019 -
Good Intentions Episode 05 : Busy is a Choice
Vom: 31.12.2019 -
Good Intentions Episode 04 : Do One Thing
Vom: 31.12.2019 -
Good Intentions Episode 03 : Right and Left
Vom: 31.12.2019 -
Good Intentions Episode 02 : Finding Balance
Vom: 31.12.2019 -
Good Intentions Episode 01 : Create Connection
Vom: 31.12.2019 -
Good Intentions
Vom: 30.12.2019
What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe