228 Folgen

  1. Cosmonauts | Day 2 | Josephine Baker

    Vom: 3.3.2021
  2. Cosmonauts | Day 1 | Cicely Tyson

    Vom: 2.3.2021
  3. Prayer Edition | Day 21 | GirlTrek Nation

    Vom: 4.11.2020
  4. Prayer Edition | Day 20 | Bishop Tutu

    Vom: 3.11.2020
  5. Prayer Edition | Day 19 | The Mandela Family

    Vom: 2.11.2020
  6. Prayer Edition | Day 18 | Bob Marley

    Vom: 30.10.2020
  7. Prayer Edition | Day 17 | Malcolm X & The Shabazz Family

    Vom: 29.10.2020
  8. Prayer Edition | Day 16 | The King Family

    Vom: 28.10.2020
  9. Prayer Edition | Day 15 | Stevie Wonder

    Vom: 27.10.2020
  10. Prayer Edition | Day 14 | Richard Allen

    Vom: 25.10.2020
  11. Prayer Edition | Day 13 | Reverend Dr. Pauli Murray

    Vom: 22.10.2020
  12. Prayer Edition | Day 12 | The Coltranes

    Vom: 21.10.2020
  13. Prayer Edition | Day 11 | Thomas Dorsey

    Vom: 20.10.2020
  14. Prayer Edition | Day 10 | Jesse Owens

    Vom: 17.10.2020
  15. Prayer Edition | Day 9 | Gwendolyn Brooks

    Vom: 15.10.2020
  16. Prayer Edition | Day 8 | Maya Angelou Ft. Oprah Winfrey

    Vom: 15.10.2020
  17. Prayer Edition | Day 7 | Ntozake Shange

    Vom: 14.10.2020
  18. Prayer Edition | Day 6 | Tina Turner

    Vom: 13.10.2020
  19. Prayer Edition | Day 5 | Colin Kaepernick

    Vom: 12.10.2020
  20. Prayer Edition | Day 4 | Diamond Reynolds

    Vom: 9.10.2020

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

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