245 Folgen

  1. 21 PLEASURE PRINCIPLES | Day 7 | Queen Afua

    Vom: 12.6.2023
  2. 21 PLEASURE PRINCIPLES | Day 6 | Dr. John Francis

    Vom: 9.6.2023
  3. 21 PLEASURE PRINCIPLES | Day 5 | Alice Coachman

    Vom: 8.6.2023
  4. 21 PLEASURE PRINCIPLES | Day 4 | Alice Coltrane

    Vom: 7.6.2023
  5. 21 PLEASURE PRINCIPLES | Day 3 | Donna Summer

    Vom: 6.6.2023
  6. 21 PLEASURE PRINCIPLES | Day 2 | Dr. Sebi

    Vom: 4.6.2023
  7. 21 PLEASURE PRINCIPLES | Day 1 | bell hooks

    Vom: 2.6.2023
  8. GirlTrek 2023 Season Kickoff: Co-Founder Walk & Talk

    Vom: 3.4.2023
  9. Special Edition l Harriet Tubman Celebration 2023

    Vom: 10.3.2023
  10. Victory Lap: GirlTrek End of Season Celebration!

    Vom: 29.11.2022
  11. Black Neighborhoods | Day 21 | Do you know what happened on the Edmund Pettus Bridge?

    Vom: 1.11.2022
  12. Black Neighborhoods | Day 20 | Have you heard about 16th Street Baptist Church?

    Vom: 1.11.2022
  13. Black Neighborhoods | Day 19 | Where did the Blues really start?

    Vom: 1.11.2022
  14. Black Neighborhoods | Day 18 |Have you heard about Congo Square in New Orleans?

    Vom: 1.11.2022
  15. Black Neighborhoods | Day 17 | The Black History of The North Pole

    Vom: 26.10.2022
  16. Black Neighborhoods | Day 16 | Where is the bravest black church in America?

    Vom: 25.10.2022
  17. Black Neighborhoods | Day 15 | How Many Superstars were Made on This Detroit Street?

    Vom: 24.10.2022
  18. Black Neighborhoods | Day 14 | Freedom House Ambulance Service

    Vom: 21.10.2022
  19. Black Neighborhoods | Day 13 | Can you name Chicago's most historic Black neighborhood?

    Vom: 20.10.2022
  20. Black Neighborhoods | Day 12 | Where was the first Black school in the American South?

    Vom: 19.10.2022

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

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