Get-Fit Guy
Ein Podcast von QuickAndDirtyTips.com - Dienstags
725 Folgen
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236 GFG Can Fat Loss Cause a Toxin Release?
Vom: 1.6.2015 -
235 GFG Can You Have A Slow Metabolism?
Vom: 26.5.2015 -
234 GFG What's The Best Fitness Advice That Gets You The Most Bang For Your Buck? Part 2
Vom: 18.5.2015 -
233 GFG Fitness Advice That Gets The Most Bang For Your Buck, Part 1
Vom: 11.5.2015 -
232 GFG Heart Palpitations During Exercise
Vom: 4.5.2015 -
230 GFG What Is Peripheral Heart Action Training?
Vom: 20.4.2015 -
231 GFG Exercise for Longevity
Vom: 20.4.2015 -
229 GFG How to Exercise and Eat to Heal Injuries
Vom: 13.4.2015 -
228 GFG 5 Ways to Get Stronger Feet
Vom: 6.4.2015 -
227 GFG 4 Ways to Get Stronger Faster
Vom: 30.3.2015 -
226 GFG What Should You Wear During Exercise?
Vom: 24.3.2015 -
225 GFG 3 Jedi Mind Tricks to Improve Your Workouts
Vom: 16.3.2015 -
224 GFG Workouts to Lower Cholesterol
Vom: 9.3.2015 -
188 GFG 5 Tips to Get the Perfect Beach Body
Vom: 2.3.2015 -
223 GFG Can You Lose Fat With Electrical Muscle Stimulation (EMS)?
Vom: 23.2.2015 -
222 GFG 4 Simple Rules That Will Burn Fat Fast
Vom: 16.2.2015 -
221 GFG 5 Ways to Get Smarter While You Exercise
Vom: 9.2.2015 -
220 GFG 6 Ways to Do the Greatest Exercise on Earth
Vom: 2.2.2015 -
219 GFG 5 Fitness Mistakes to Avoid This Year
Vom: 26.1.2015 -
218 GFG Can Yoga Get You Fit?
Vom: 19.1.2015
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
