255 Folgen

  1. The Ultimate Race Day Mindset (Listen Before Your Next Triathlon)

    Vom: 29.5.2024

  2. How To Prepare For Your First Ironman [Case Study]

    Vom: 22.5.2024

  3. How To Do BASE Training Properly (Triathlon + Cycling Offseason)

    Vom: 16.5.2024

  4. Training Less for Better Results [CASE STUDY]

    Vom: 8.5.2024

  5. One Simple Mindset Trick That Changed Everything with Sarah Billings

    Vom: 6.5.2024

  6. 7 Underrated Triathlon Training Habits (And 7 Overrated)

    Vom: 29.4.2024

  7. How To Thrive (Not Just Survive) In Your 1st Half Ironman 70.3

    Vom: 26.4.2024

  8. 3 Simple Ways To Boost Triathlon Endurance

    Vom: 18.4.2024

  9. Wiping 1 HOUR Off Your 70.3 Time [CASE STUDY]

    Vom: 11.4.2024

  10. Why Your Cadence Is Slowing You Down

    Vom: 10.4.2024

  11. Gen Gregson's Insane Olympic Comeback Story

    Vom: 5.4.2024

  12. 4 Training Sessions To Get You Race Ready

    Vom: 28.3.2024

  13. How To Get Faster Without Getting Fitter [CASE STUDY]

    Vom: 22.3.2024

  14. 5 Things You Must Change When Racing in Wind or Heat

    Vom: 19.3.2024

  15. Improve Your Fitness Even Whilst You're Travelling [CASE STUDY]

    Vom: 4.3.2024

  16. Polarised vs Pyramidal Training: What You Should Do

    Vom: 28.2.2024

  17. 4 Training Sessions That Make You Slower

    Vom: 15.2.2024

  18. We’re Embarrassed to Admit This (The Coach Gets Coached!)

    Vom: 9.2.2024

  19. 9 Traits Of The Most Successful Athletes

    Vom: 6.2.2024

  20. Destroying PBs By Training & Racing To Data [CASE STUDY]

    Vom: 2.2.2024

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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

Visit the podcast's native language site