The Principles Podcast

Ein Podcast von :adrian

Kategorien:

363 Folgen

  1. Ep.234 | Tony and Alex on diabetes and health and low carb high fat diet

    Vom: 21.4.2021
  2. Ep.233.5 | Soundbite - Trauma and emotion cause disease; how hypnotherapy helped me

    Vom: 20.4.2021
  3. Ep.233.3 | Soundbite - What am I holding on to?

    Vom: 20.4.2021
  4. Ep 233 | Alex - From type 1 diabetes. Changing your mindset about disease and recovering your health

    Vom: 20.4.2021
  5. Ep.233.7 | Soundbite - Why is distilled water good for you?

    Vom: 20.4.2021
  6. Ep.233.2 | Soundbite - Eliminate acidity from the body - his eye infections and blotchy legs

    Vom: 20.4.2021
  7. Ep.233.6 | Soundbite - How to find the right therapy and therapist for you

    Vom: 20.4.2021
  8. Ep.233.1 | Soundbite - I didn’t just change my diet!

    Vom: 20.4.2021
  9. Ep.233.4 | Soundbite - Meditation and breath work; Wim Hoff

    Vom: 20.4.2021
  10. Ep.202.7 | Soundbite - Protect the little ones from fear and the system, they are here to teach us

    Vom: 19.4.2021
  11. Ep.202.8 | Soundbite - Stop. Trust your intuition and enjoy your journey

    Vom: 19.4.2021
  12. Ep.202.11 | Soundbite - Nothing is impossible

    Vom: 19.4.2021
  13. Ep.202.10 | Soundbite - Switching back on your natural abilities

    Vom: 19.4.2021
  14. Ep.202.9 | Soundbite - The confirmation bias and lying to yourself

    Vom: 19.4.2021
  15. Ep.202.6 | Soundbite - Ask questions and stay curious

    Vom: 19.4.2021
  16. Ep.202.3 | Soundbite - The illusion of convenience

    Vom: 19.4.2021
  17. Ep.202.5 | Soundbite - Remember you have a voice

    Vom: 19.4.2021
  18. Ep.202.2 | Soundbite - The online world is not the real world

    Vom: 19.4.2021
  19. Ep.202.4 | Soundbite - When you ask But why?

    Vom: 19.4.2021
  20. Ep.201.4 | Soundbite - There are only 4 ways you get sick

    Vom: 18.4.2021

16 / 19

If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car… you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.Success leaves cluesI’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)… OR you can use a much faster approach, one that can compress time.Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results.Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in.So, what does this have to do with you?Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas:Your health – both mental and physical, since they are intertwinedYour relationships – with others AND yourself (something that is often neglected)As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be… I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well.I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.

Visit the podcast's native language site