Food, We Need To Talk
Ein Podcast von Juna Gjata - Montags
146 Folgen
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What We Learned in 2024
Vom: 30.12.2024 -
The Surprising History of Body Ideals: From Corsets to Kardashians
Vom: 23.12.2024 -
What Science Says About Living Your Happiest Life
Vom: 9.12.2024 -
Using Food to Boost Your Memory
Vom: 2.12.2024 -
Eat This for a Healthier, Happier Brain
Vom: 25.11.2024 -
Hacking Your Blood Sugar
Vom: 18.11.2024 -
Here's What You Need to Know About Diabetes
Vom: 11.11.2024 -
What Is Burn Out and How To Overcome It
Vom: 4.11.2024 -
If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)
Vom: 28.10.2024 -
We Took This Health Advice Too Far... And It Backfired
Vom: 21.10.2024 -
When Do "Healthy" Habits Become Unhealthy?
Vom: 14.10.2024 -
Is Metabolism Genetic?
Vom: 7.10.2024 -
Is My Metabolism Just Slow?
Vom: 30.9.2024 -
Who Needs Therapy + How Politics Impact Our Mental Health
Vom: 23.9.2024 -
How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger
Vom: 16.9.2024 -
Vitamin D Debunked: What You Need to Know
Vom: 9.9.2024 -
Are Omega-3s a Myth?
Vom: 2.9.2024 -
Why Weight Loss Medications Are Shaking Up the Food Industry
Vom: 26.8.2024 -
Big Food vs. Your Health: The Power Struggle
Vom: 19.8.2024 -
Plastic, Blue Light, and Prioritizing Mental Health
Vom: 12.8.2024
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
