Flusterclux With Lynn Lyons: For Parents Who Worry
Ein Podcast von Lynn Lyons LICSW, Robin Hutson - Freitags
Kategorien:
245 Folgen
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A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol
Vom: 18.10.2024 -
How to Use This Podcast to Manage the Anxiety In Your Family
Vom: 11.10.2024 -
The Importance of Routine and Ritual For Your Family
Vom: 4.10.2024 -
Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone
Vom: 27.9.2024 -
Listeners Ask About Pushing Kids Who Cling Or Avoid Activities
Vom: 20.9.2024 -
Discovering Disturbing Group Texts On Your Kid's Phone
Vom: 13.9.2024 -
How to Put More Joy into the Start of This School Year
Vom: 6.9.2024 -
Parenting Toddlers and Planting the Seeds of Emotional Regulation
Vom: 30.8.2024 -
We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)
Vom: 23.8.2024 -
Managing the Moody People In Your Family (Even If It Is You)
Vom: 16.8.2024 -
The Best Way to Ask Your Kids "How Was Your Day?"
Vom: 9.8.2024 -
Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page
Vom: 2.8.2024 -
Best of: How to Raise Problem Solvers
Vom: 26.7.2024 -
Best of: Developing Your Kid’s Flexibility From Toddlers to Teens
Vom: 19.7.2024 -
Best of: Developing Your Kid’s Autonomy: How Controlling Are You?
Vom: 12.7.2024 -
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Vom: 5.7.2024 -
Best of: Use This Summer to Practice DIY Exposure Therapy
Vom: 28.6.2024 -
Handling Our Own Anxiety About Our Kids Becoming Teenagers
Vom: 21.6.2024 -
Anxiety, Tummy Aches, and Constipation
Vom: 14.6.2024 -
What To Do When Your Kids Lie
Vom: 7.6.2024
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
