Flow State with Bobby Lyte
Ein Podcast von Bobby Lyte
Kategorien:
28 Folgen
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```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.
Vom: 12.12.2021 -
```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow
Vom: 28.11.2021 -
```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.
Vom: 14.11.2021 -
Season 3 Intermission
Vom: 18.10.2021 -
```TALK``` S3.EPISODE 4 // How to Flow
Vom: 13.10.2021 -
```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.
Vom: 17.9.2021 -
```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.
Vom: 12.9.2021 -
Season 3 // Public Service Announcement
Vom: 25.6.2021
Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.