Flow State with Bobby Lyte

Ein Podcast von Bobby Lyte

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28 Folgen

  1. ```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.

    Vom: 12.12.2021
  2. ```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow

    Vom: 28.11.2021
  3. ```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.

    Vom: 14.11.2021
  4. Season 3 Intermission

    Vom: 18.10.2021
  5. ```TALK``` S3.EPISODE 4 // How to Flow

    Vom: 13.10.2021
  6. ```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.

    Vom: 17.9.2021
  7. ```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.

    Vom: 12.9.2021
  8. Season 3 // Public Service Announcement

    Vom: 25.6.2021

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Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.

Visit the podcast's native language site