Flex Diet Podcast

344 Folgen

1. Episode 198: The role of hormones in health and exercise performance: An interview with Mike Mahler

   Vom: 28.3.2023
2. Bonus Episode: Be Robust and Anti-fragile with Cold Water Immersion and Sauna: Barbell Model of Physiologic Flexibility

   Vom: 26.3.2023
3. Only for the Hardcore: Breathing and Respiratory Physiology At Rest and During Exercise- Q and A

   Vom: 22.3.2023
4. Episode 197: The Ultimate Guide to Online Fitness Business Dos and Don'ts - An Interview with Chris and Eric Martinez

   Vom: 21.3.2023
5. Episode 196: The Truth about Cold Water Immersion and Your Metabolism + The Phys Flex Cert is now open

   Vom: 20.3.2023
6. Episode 195: All about ketone supplements, the good, the bad, and the still unknown:An interview with Dr. Brianna Stubbs

   Vom: 13.3.2023
7. Episode 194: The Pros and Cons of Psychedelic Compounds: an interview with Psychedelic Researcher Rebekah Senanayake

   Vom: 6.3.2023
8. Episode 193: My 5 Take Aways from the Raise the Bar Seminar 2023 in Dallas TX

   Vom: 5.3.2023
9. Episode 192: Top 3 Kettlebell Exercises to Include in Your Exercise Routine: An interview with Mike Kurkowski from The Strength Connection

   Vom: 27.2.2023
10. Episode 191: Lessons from Lifting (to apply to your life and business) : An Interview with Brian Grasso

    Vom: 21.2.2023
11. Episode 190: Let’s Get Woo Woo - From Physics To Scientific Testing To Exercise Performance with Ian Mitchell of Wizard Sciences

    Vom: 14.2.2023
12. Episode 189: All you ever wanted to now about creatine supplementation and exercise with Dr. Creatine aka Dr. Scott Forbes

    Vom: 7.2.2023
13. Episode 188: Why fitness seminars are worth the expense and how to make the most out of them: An interview with Ali Gilbert

    Vom: 30.1.2023
14. Episode 187: Improving physical and mental strength: an Interview with Matt DesRoches from the Oxidative Potential Podcast

    Vom: 23.1.2023
15. Episode 186: How the Myofascial System Affects Movement: An Interview with Lauri Nemetz

    Vom: 16.1.2023
16. Episode 185: Are more top bodybuilders dying early? Extreme bodybuilding methods - risks and rewards: a conversation w/ Dr Guillermo Escalante

    Vom: 10.1.2023
17. Episode 184: #1 Training Mistake for Fat Loss And Flex Diet Cert Is Closing

    Vom: 9.1.2023
18. Episode 183: My Fitness Prediction for 2023 and The Flex Diet Cert is now OPEN

    Vom: 3.1.2023
19. Episode 182: REBROADCAST: Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples

    Vom: 27.12.2022
20. Flex Diet Podcast Episode 181: Rebroadcast - Testosterone, Muscle Mass, Cortisol, Collagen for Soft Tissue Repair an Interview with Dr Keith Baar

    Vom: 19.12.2022