344 Folgen

  1. Episode 258: Navigating Protein Nutrition: Aging, Sustainability, and Future Trends with Dr Paul Morgan

    Vom: 27.3.2024
  2. Episode 257: Cold Water Immersion for Recovery and Resiliency: Phys Flex Certification Closes Today

    Vom: 25.3.2024
  3. Episode 256: Breathing Your Way to Athletic Excellence with Luke Way and Dr. Andrew Sellars of Isocapnic

    Vom: 20.3.2024
  4. Episode 255: Mastering Physiologic Flexibility for Peak Recovery and Performance: Phys Flex Certification Opens Today

    Vom: 18.3.2024
  5. Episode 254: Exploring the Frontiers of Ketone Science and Brain Health with Mike Chesne from Tecton Life

    Vom: 12.3.2024
  6. Episode 253: Enduring the Antarctic Chill and Unveiling the Power of Ketones with Akshay Nanavati and Tecton Life

    Vom: 5.3.2024
  7. Episode 252: Mastering Heart Health: A Deep Dive into Preventative Cardiology with Dr. Michael Twyman

    Vom: 27.2.2024
  8. Episode 251: The Role of Microbiome in Elevating Exercise and Dietary Outcomes with Dr Sara Campbell

    Vom: 19.2.2024
  9. Episode 250: Balancing Art and Algorithm in Fitness Content Creation with Shane McLean of Muscle and Fitness Mag

    Vom: 14.2.2024
  10. Episode 249: Elevating Wellness through Movement and Nutritional Wisdom with Dr. Kelly and Juliet Starrett

    Vom: 5.2.2024
  11. Episode 248: The Impact of High Protein Intake: A Scientific Deep Dive with Dr. Jorn Trommelen

    Vom: 30.1.2024
  12. Episode 247: Flex Diet Cert is Closing Tonight + How I Approach Cardio Programming

    Vom: 22.1.2024
  13. Episode 246: Flex Diet Cert is now OPEN + Coaching Leverage

    Vom: 15.1.2024
  14. Episode 245: Breath, Endurance, and the Art of Athletic Longevity with Bo Sandoval

    Vom: 9.1.2024
  15. Episode 244: Mindful Consumption and Exercise Insights with Jovi and Evita from Joviita Lifestyle

    Vom: 4.1.2024
  16. Episode 243: Sleigh Your Holiday Weight Concerns with Dr. Mike T. Nelson

    Vom: 28.12.2023
  17. Episode 242: Secrets to Fitness Success with Personal Trainer Tasha Wolf Whelan

    Vom: 19.12.2023
  18. Episode 241: A New Perspective on Brain Health with Dr. Shaun Kornfeld

    Vom: 11.12.2023
  19. Episode 240: Becoming a Fitness Mogul with John Gorman

    Vom: 4.12.2023
  20. Episode 239: Exploring the Science Behind Dieting Strategies with Dr. Bill Campbell

    Vom: 28.11.2023

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

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