Fit Literate
Ein Podcast von Carolyn Viggh and Laura Girard
67 Folgen
-
Energy Bite: Group Fitness Survival Guide
Vom: 14.7.2022 -
Detox: No Pain, No Gain
Vom: 14.7.2022 -
Filter Feeders
Vom: 30.6.2022 -
UNLOCKED: Sticky Stories and Goopy Games
Vom: 17.6.2022 -
The Beachbody Episode
Vom: 26.5.2022 -
Bikini Body Gripes
Vom: 12.5.2022 -
Detox: Get In Shape
Vom: 6.5.2022 -
Eat Dirrty
Vom: 28.4.2022 -
Energy Bite: Getting Results!
Vom: 21.4.2022 -
Detox: Accountability
Vom: 14.4.2022 -
Stay Out of My Diet Culture Swamp!
Vom: 31.3.2022 -
Energy Bite: Re-Framing Consistency
Vom: 24.3.2022 -
Detox: More is More
Vom: 24.3.2022 -
The Blogilates Episode
Vom: 17.3.2022 -
Energy Bites: How to Adjust
Vom: 10.3.2022 -
Detox: Fast Results that Last!
Vom: 10.3.2022 -
Let's Get Parasocial!
Vom: 3.3.2022 -
Energy Bites: Find Your Why
Vom: 24.2.2022 -
Detox: All or Nothing
Vom: 24.2.2022 -
Getting Hard with Anthony
Vom: 17.2.2022
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
