129 Folgen

  1. Ep 69 - What do runners struggle with the most…according to Chat GPT?

    Vom: 27.4.2023

  2. Ep 68 - How to fuel in line with your menstrual cycle with Sara Widdowson

    Vom: 20.4.2023

  3. Ep 67 - How to be a better runner

    Vom: 13.4.2023

  4. Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst

    Vom: 6.4.2023

  5. Ep 65 - Creating Space for Confidence

    Vom: 30.3.2023

  6. Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs

    Vom: 23.3.2023

  7. Ep 63 - Our take on International Women's Day

    Vom: 7.3.2023

  8. Ep 62 - Mindfulness and Slowing Down with Zoe Klein

    Vom: 2.3.2023

  9. Ep 61 - The harm of social media

    Vom: 24.2.2023

  10. Ep 60 - EXCLUSIVE Tarawera Ultra Race Recap

    Vom: 16.2.2023

  11. Ep 59 - Why researching women is important with the Femmi Sports Scientist Claire Badenhorst

    Vom: 9.2.2023

  12. Ep 58 - What not to put up with in 2023

    Vom: 2.2.2023

  13. Ep 57 - Meet our new Femmi Coach Dora Atim

    Vom: 26.1.2023

  14. Ep 56 - Expectations vs Reality

    Vom: 19.1.2023

  15. Ep 55 - 2023 Intentions

    Vom: 12.1.2023

  16. Ep 54 - What a year!

    Vom: 20.12.2022

  17. Ep 53 - Pre- and Postnatal Physio with Grace Coombs

    Vom: 8.12.2022

  18. Ep 52 - The importance of male allies

    Vom: 1.12.2022

  19. Ep 51 - Tip to Toe with Erchana Murray Bartlett

    Vom: 24.11.2022

  20. Ep 50 - Women and Sport

    Vom: 17.11.2022

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

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