592 Folgen

  1. BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409

    Vom: 8.12.2023

  2. How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler #408

    Vom: 6.12.2023

  3. BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy #407

    Vom: 1.12.2023

  4. How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant #406

    Vom: 29.11.2023

  5. BITESIZE | How Experiencing 5 Minutes of Awe Can Improve Your Physical & Mental Wellbeing | Dr Dacher Keltner #405

    Vom: 24.11.2023

  6. The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404

    Vom: 22.11.2023

  7. BITESIZE | The Truth About Procrastination And How To Overcome It | Dr Ramani Durvasula #403

    Vom: 17.11.2023

  8. How To Create Healthy Habits, Think Clearly & Effortlessly Achieve Your Goals with Shane Parrish #402

    Vom: 15.11.2023

  9. BITESIZE | Do This Every Day to Boost Your Energy and Improve Your Sleep | Dr Roger Seheult #401

    Vom: 10.11.2023

  10. The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny #400

    Vom: 8.11.2023

  11. BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton #399

    Vom: 3.11.2023

  12. How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398

    Vom: 1.11.2023

  13. BITESIZE | The Critical Importance of Strength Training | Dr Gabrielle Lyon #397

    Vom: 26.10.2023

  14. A Brand New Way to Understand and Treat Mental Health Problems with Dr Chris Palmer #396

    Vom: 24.10.2023

  15. BITESIZE | 4 Steps to Find Your Purpose in Life | Jay Shetty #395

    Vom: 19.10.2023

  16. A 102-year-old Doctor’s Secrets to Health and Happiness at Every Age with Dr Gladys McGarey #394

    Vom: 17.10.2023

  17. BITESIZE | Is Everything You Know About Depression and Anxiety Wrong? | Johann Hari #393

    Vom: 12.10.2023

  18. Menopause: How To Burn Fat, Sleep Better & Live In Harmony With Your Hormones with Dr Mindy Pelz #392

    Vom: 10.10.2023

  19. The Secret To Pain-Free Running (and Walking!) with Helen Hall (Re-release) #391

    Vom: 7.10.2023

  20. BITESIZE | How to Improve Your Brain Health as You Age | Dr Tommy Wood #390

    Vom: 5.10.2023

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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