F* It!
Ein Podcast von Amy Ledin
206 Folgen
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66 Adopting the 90/10 Rule
Vom: 8.12.2020 -
65 Calendar Potting - A Way to Successful Dieting During the Holidays
Vom: 4.12.2020 -
64 God Is In The Details
Vom: 1.12.2020 -
63 Brain Hacks - Closing the Loop
Vom: 27.11.2020 -
62 You Must Give Thanks - My Daily Gratitude Practice
Vom: 24.11.2020 -
61 Evie Fatz - Eat, Move, Live and Telling It Like It Is
Vom: 20.11.2020 -
60 Stop Being In Your Problem
Vom: 17.11.2020 -
59 I’m Here For Impact - Join Me
Vom: 14.11.2020 -
58 Lydia Laird - Music, Faith, Trials, and Keeping Your Cup Full
Vom: 13.11.2020 -
57 Making Waves In The Fitness Industry - It's Time For A Change
Vom: 12.11.2020 -
56 Dan Guest - How Personally Developing Yourself, Will Increase Your Income
Vom: 6.11.2020 -
55 Patience and Perseverance
Vom: 3.11.2020 -
54 Stress and the MANY Lies You Tell Yourself
Vom: 30.10.2020 -
53 Today is a Gift
Vom: 27.10.2020 -
52 The Biggest False Belief - I Don't Have Time
Vom: 23.10.2020 -
51 Erik Ledin - Lean Bodies Consulting
Vom: 20.10.2020 -
50 Gratitude in All F’n Areas: 50th Episode Celebration
Vom: 16.10.2020 -
49 Creating A Health Character
Vom: 14.10.2020 -
48 Knowledge without action will lead to “THE GAP”
Vom: 9.10.2020 -
47 How Candy Changed My Confidence Game
Vom: 6.10.2020
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.