Everyday Ayurveda with Kate
Ein Podcast von Kate O'Donnell - Mittwochs
28 Folgen
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28. CBD for Sleep, Mood, and Focus: Insights from a Regenerative Hemp Farm
Vom: 16.4.2025 -
27. The Ayurvedic Sleep Solution: Fall Asleep Faster, Wake Up Refreshed
Vom: 9.4.2025 -
26. How Turmeric Works: A PhD Perspective on Inflammation and Healing
Vom: 2.4.2025 -
25. Reclaim Your Health: The Surprising Benefits and Dangers of Smart Rings
Vom: 26.3.2025 -
24. Moving Through Grief: Insights from a leading Ayurveda Expert
Vom: 19.3.2025 -
23: Ayurveda on Protein: Bottom Line - It’s Not About the Grams
Vom: 12.3.2025 -
22: The Truth About Panchakarma: Detox, Digestion & Healing
Vom: 5.3.2025 -
21: Spring Into Balance: Ayurvedic Insights for a Spring Seasonal Cleanse
Vom: 26.2.2025 -
20: Embracing Life's Transformations: Yoga, Resilience, and Self-Discovery with Harmony Slater
Vom: 12.2.2025 -
19: The Synergy of Nourishment: Cultivating Resilience and Balance Through Ayurveda with Christine Eck
Vom: 29.1.2025 -
18: Unlock the Power of Ayurveda – Timeless Wellness Secrets for Modern Living with Nidhi Pandya
Vom: 15.1.2025 -
17: Connecting with Reality through the Magic of Ayurveda
Vom: 1.1.2025 -
16: Unlocking the Secrets of Women’s Health: Ancient Wisdom for Modern Challenges with Adena Rose Bright
Vom: 18.12.2024 -
15: My Life-altering Journey and Writing Process
Vom: 4.12.2024 -
14: Unlocking the Power of Edible Skincare: An Ayurvedic Approach with Sonia Lloyd
Vom: 20.11.2024 -
13: Exercising the Ayurvedic Way as We Age
Vom: 6.11.2024 -
12: Embrace the Ayurvedic Path: From Conception to Postpartum Healing
Vom: 23.10.2024 -
11: The Best Practices for a Gentle Seasonal Cleanse: Nourish Your Body Naturally
Vom: 9.10.2024 -
10: The Greatest Insights into Hormonal Balance and Women's Health
Vom: 25.9.2024 -
09: Ayurveda Meets AI: Simplifying Wellness & Business with Julia Geer
Vom: 11.9.2024
Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valuable insights on diet, lifestyle, self-care, and holistic health. Everyday Ayurveda is your go-to resource for integrating the timeless principles of Ayurveda into your daily routine, fostering a life of balance, health, and happiness. Subscribe now and start your journey towards radiant well-being with Kate O'Donnell. Listen, learn, and transform with Everyday Ayurveda – because true health begins with the choices we make every day.
