Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Ein Podcast von Dr. Sherry Price | EpicYOU Coaching - Mittwochs
232 Folgen
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187: How to Change Faster
Vom: 24.4.2024 -
186: 5 Strategies for Epic Health
Vom: 17.4.2024 -
185: Your Guide to Handling Setbacks
Vom: 10.4.2024 -
184: Weight and Wellness: A Discussion with Jennifer Trepeck
Vom: 3.4.2024 -
183: How to Make Change Easier
Vom: 27.3.2024 -
182: Clearing Up Misconceptions Around BHRT
Vom: 20.3.2024 -
181: The Dangers of People Pleasing
Vom: 13.3.2024 -
180: Breaking Down Metabolic Health
Vom: 6.3.2024 -
179: Healthy Habits for Optimal Liver Function
Vom: 28.2.2024 -
178: Cultivate a Winning Mindset
Vom: 21.2.2024 -
177: Healing Your Pain: Understanding and Processing Emotions
Vom: 14.2.2024 -
176: 5 Benefits of Intermittent Fasting
Vom: 7.2.2024 -
175: 5 Levels of Commitment
Vom: 31.1.2024 -
174: The Truth About Estrogen in Perimenopause and Beyond with Dr. Felice Gersh
Vom: 24.1.2024 -
173: You Are in Charge of Yourself with Anna
Vom: 17.1.2024 -
172: 5 Core Healthy Habits to Start for Women (Part 2)
Vom: 10.1.2024 -
171: 5 Core Healthy Habits to Start for Women (Part 1)
Vom: 3.1.2024 -
Introducing: The Health, Habits, and Epic Living Podcast
Vom: 2.1.2024 -
[DLL] 170: Ending a Chapter
Vom: 27.12.2023 -
[DLL] 169: How to End Self-Betrayal
Vom: 20.12.2023
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.
