85 Folgen

  1. Ep 85: Changing Your Perspective on Challenges (The Butterfly Episode)

    Vom: 27.10.2021
  2. Ep 84: The Keys to Supportive Relationships w/ Bri and Chris

    Vom: 20.10.2021
  3. Ep 83: Eating for Vaginal Health w/ Dr. Janelle Howell

    Vom: 13.10.2021
  4. Ep 82: The Paradox of Prolapse

    Vom: 29.9.2021
  5. Ep 81: Why self-care is NOT selfish, and the power of a Solo-Cation

    Vom: 22.9.2021
  6. Ep 80: Exploring Gender Identity and Inclusive Language w/ Nicole Guappone

    Vom: 15.9.2021
  7. Ep 79: Why investing in yourself is ESSENTIAL (and how to do it even without cash!)

    Vom: 8.9.2021
  8. Ep 78: Stop Blaming Yourself

    Vom: 1.9.2021
  9. Ep 77: Second Pregnancy After Prolapse w/ Meghan Blair

    Vom: 25.8.2021
  10. Ep 76: Seven ways to FIX your pelvic floor

    Vom: 18.8.2021
  11. Ep 75: Stop Overthinking! Here's why (and how)...

    Vom: 11.8.2021
  12. Ep 74: Rewriting Old Stories to Reduce Prolapse and Bladder Leakage

    Vom: 4.8.2021
  13. Ep 73: How Megan Resolved Prolapse and Got Back to Fitness without Fear

    Vom: 28.7.2021
  14. Ep 72: How Mind-Body Medicine Relieved Scarlett's Prolapse

    Vom: 21.7.2021
  15. Ep 71: From Science Minded to Open Minded w/ Beth and Bri

    Vom: 14.7.2021
  16. Ep 70: "This Now Moment" Walk (A Technique for Practicing Presence)

    Vom: 30.6.2021
  17. Ep 69: Hips-Up Time for Prolapse and a Peek Inside Dr. Bri's Brain

    Vom: 26.5.2021
  18. Ep 68: Menopause, Medical Decisions, Self-Advocacy, and Hindsight w/ Keldie

    Vom: 19.5.2021
  19. Ep 67: Creative Care for Pelvic Pain w/ The Pelvic Whisperer (Therawand and Electrical Stimulation)

    Vom: 12.5.2021
  20. Ep 66: Manual Therapy for Pelvic Pain w/ Maeve Whelan

    Vom: 5.5.2021

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I'm bringing awareness and creating community around women's wellness and pelvic health. It's your time to shine. Understanding—and LOVING—your body is the first step!

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