Dharmapunx NYC

594 Folgen

1. Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

   Vom: 20.5.2021
2. Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

   Vom: 16.5.2021
3. Putting Your Head in the Demon's Jaw: Approaches to Trauma, Triggers and Distress Tolerance

   Vom: 5.5.2021
4. Addressing Maladaptive Patterns in Relationships

   Vom: 2.5.2021
5. Attention: How It Influences Our Emotional Well-being And How To Manage It

   Vom: 25.4.2021
6. Addressing Anxiety After Social Distancing

   Vom: 17.4.2021
7. Rituals, Faith, Placebos and Healing

   Vom: 9.4.2021
8. Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

   Vom: 2.4.2021
9. Life at the Crossroads: Making Important Life Decisions

   Vom: 11.3.2021
10. Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

    Vom: 3.3.2021
11. Getting Closure: What? When? How?

    Vom: 25.2.2021
12. The Search For the True Self

    Vom: 13.2.2021
13. Toning Down a Pathological Inner Critic

    Vom: 3.2.2021
14. A Sense of Purpose

    Vom: 29.1.2021
15. How to Feel Safe in Unstable Times

    Vom: 21.1.2021
16. Determining and Stating Our Core Needs

    Vom: 9.1.2021
17. New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

    Vom: 1.1.2021
18. Self-Acceptance vs Self-Improvement: The Paths to Well-Being

    Vom: 23.12.2020
19. Fine Tuning Intuition Through Mindfulness of Feelings

    Vom: 9.12.2020
20. Cultivating a Balanced Life Free of Compulsive Distractions

    Vom: 2.12.2020