Decoding Superhuman
Ein Podcast von Boomer Anderson
208 Folgen
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How Identity Creates Anxiety
Vom: 15.9.2019 -
Road Warrior Essentials
Vom: 10.9.2019 -
The Broken World of Personality Tests
Vom: 7.9.2019 -
Chrononutrition
Vom: 3.9.2019 -
Upgrading Complex Systems
Vom: 31.8.2019 -
Changing Atmospheres, Epigenetic Expressions, and Health Optimization
Vom: 27.8.2019 -
Language
Vom: 24.8.2019 -
Pioneering Performance
Vom: 20.8.2019 -
Accelerating Recovery
Vom: 17.8.2019 -
X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD
Vom: 13.8.2019 -
Discover Your Strengths
Vom: 10.8.2019 -
Transcranial and Intranasal Photobiomodulation
Vom: 6.8.2019 -
100
Vom: 3.8.2019 -
Minimum Effective Movement with Pamela Gold
Vom: 30.7.2019 -
Burning the Candle
Vom: 26.7.2019 -
Sleep Optimization for those with Little Time with Dr. Kirk Parsley
Vom: 23.7.2019 -
Stress Buckets: Experiments in Measuring HRV for 72 hours
Vom: 20.7.2019 -
Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh
Vom: 16.7.2019 -
When Right Goes Wrong: A Deeper Look into Fats and Sugars
Vom: 12.7.2019 -
Building a Mindful Corporate Culture with Arye Shabtai
Vom: 9.7.2019
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
