61 Folgen

  1. #20 Dr Dean St Mart - The Importance of Sleep

    Vom: 28.3.2022

  2. #19 Amy Millie - Being Seen, Heard & Valued. Tools for a healthy mind

    Vom: 21.3.2022

  3. #18 Paul Standell - Understanding Biomechanics

    Vom: 14.3.2022

  4. #17 How to travel and meet new people with Alex Merritt - The Travel Squad

    Vom: 7.3.2022

  5. #16 RGL - Are you a motivated idiot?

    Vom: 28.2.2022

  6. #15 Jo Batten - Standing in and stunt performing with the stars

    Vom: 21.2.2022

  7. #14 AJ Morris - The Natural Bodybuilding Guy

    Vom: 14.2.2022

  8. #13 Ollie Carson - PTSD, Stress and Life's experiences

    Vom: 13.12.2021

  9. #12 Mental Health with Dr Mike Banna

    Vom: 9.11.2021

  10. #11 Drink alcohol, eat out and still get results!

    Vom: 4.8.2021

  11. #10 Getting great results

    Vom: 28.7.2021

  12. #9 Macros... What are they and how much should you eat?

    Vom: 21.7.2021

  13. #8 Everything you need to know about calories

    Vom: 14.7.2021

  14. #7 The Importance of Motivation and Self-Development

    Vom: 8.7.2021

  15. #6 Josh Gwynne - How to direct movies?

    Vom: 8.7.2021

  16. #5 Nick Orton - How To Influence 1 Billion People

    Vom: 7.7.2021

  17. #4 My Story, Mindset And Achieving Goals

    Vom: 31.5.2020

  18. #3 Chris Zaremba - Starting fitness at 50

    Vom: 29.5.2020

  19. #2 Physical And Mental Fitness In Lockdown

    Vom: 25.5.2020

  20. #1 Bruno Salvatore - An unbeatable mindset

    Vom: 18.5.2020

3 / 4

This podcast is designed to help you become the best version by exposing you to the topics that will stimulate self-growth and development; fitness, mindset and business. The conversations and topics discussed will help you to change your life for the better. I've implemented these lessons into both my professional and private life and I can promise you massive change. I want to play my part in helping pass that information on to you...

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