860 Folgen

  1. #785 – Listener Q&A

    Vom: 30.7.2024
  2. #784 – Have A Life . . . and train well in the process

    Vom: 23.7.2024
  3. 783 – Addicted to Decorations

    Vom: 18.7.2024
  4. #782 – Training vs. Racing

    Vom: 16.7.2024
  5. #781 – You Gotta Be You

    Vom: 11.7.2024
  6. #780 – Volume, Frequency, Recovery

    Vom: 9.7.2024
  7. 779 – Finding Joy In The Work

    Vom: 2.7.2024
  8. #778 Noise Cancellation for Successful Racing

    Vom: 21.6.2024
  9. #777 – Flexible On The F*cKaround - Part 2

    Vom: 18.6.2024
  10. #776 – Are You Trying Too Hard?

    Vom: 10.6.2024
  11. #775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear

    Vom: 6.6.2024
  12. #774 – Cut Through The Clutter

    Vom: 4.6.2024
  13. #773 – Are You Avoiding Breakthroughs?

    Vom: 30.5.2024
  14. #772 – Stacking Your Training

    Vom: 29.5.2024
  15. #771 – Pack Mentality

    Vom: 23.5.2024
  16. #770 – Race Speed: Mind And Body Ready

    Vom: 21.5.2024
  17. #769 – Setting In-Race Goals

    Vom: 16.5.2024
  18. #768 – Creating The Perfect Training Environment

    Vom: 14.5.2024
  19. #767 – Mysteries of Swimming - Part 2

    Vom: 9.5.2024
  20. #766 – The Mysteries of Swimming

    Vom: 7.5.2024

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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