Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
Ein Podcast von CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
93 Folgen
-
3.1. Loneliness and Isolation in CPTSD
Vom: 25.1.2023 -
2.12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world
Vom: 20.12.2022 -
2.11. Forming new lives | AKA - reintegration efforts for lasting change
Vom: 20.12.2022 -
2.10. The resources needed for brain recovery | AKA - mediums for new perspectives
Vom: 20.12.2022 -
2.9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence
Vom: 20.12.2022 -
2.8. Internal battles | AKA - healing your disintegrated brain
Vom: 20.12.2022 -
2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles
Vom: 20.12.2022 -
2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
Vom: 20.12.2022 -
2.5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life
Vom: 20.12.2022 -
2.4. Filial obligation and family re-immersion | AKA - the family system trap
Vom: 20.12.2022 -
2.3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions
Vom: 20.12.2022 -
2.2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings
Vom: 20.12.2022 -
2.1. “Not bad enough to be trauma” | AKA - the aftermath is what matters
Vom: 20.12.2022 -
Intro to Season Two
Vom: 20.12.2022 -
1.13. Recovery
Vom: 21.1.2022 -
1.12. Loss of "Self," Learned Helplessness, and Executive Functioning
Vom: 13.1.2022 -
1.11. Fawning, Anxious Attachment, and Enmeshment
Vom: 6.1.2022 -
1.10. Family of Origin & Yer Brain Programming
Vom: 31.12.2021 -
1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles
Vom: 23.12.2021 -
1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits
Vom: 16.12.2021
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.
