Cook Eat Run
Ein Podcast von Charlie Watson
54 Folgen
-
Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration
Vom: 29.3.2024 -
The return of Cook Eat Run, with XMiles
Vom: 27.3.2024 -
Lets Talk Egg Freezing & IVF
Vom: 21.2.2021 -
Could slowing down help you run faster?
Vom: 14.2.2021 -
The Benefits of Running with Others
Vom: 31.1.2021 -
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Vom: 25.1.2021 -
Is Running Bad for Your Knees?
Vom: 17.1.2021 -
Trail Running & Wild Swimming
Vom: 10.1.2021 -
Ultra Running with Sophie Power
Vom: 3.1.2021 -
Injury Prevention for Runners
Vom: 27.12.2020 -
What Sports Bra is Best for Running?
Vom: 20.12.2020 -
The Best Diets for Runners?
Vom: 13.12.2020 -
Coming back from failure to earn a Boston Qualifier
Vom: 6.12.2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Vom: 2.12.2020 -
Strength training for runners with Tashi Skervin-Clarke
Vom: 29.11.2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Vom: 27.11.2020 -
Running Happy with Claire Butters and Rich Solomon
Vom: 22.11.2020 -
How to Run Faster with Becs Gentry
Vom: 14.6.2020 -
Intuitive Eating for Runners
Vom: 7.6.2020 -
How to Fuel for Your Run...
Vom: 31.5.2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
