475 Folgen

  1. New Challenge pt 1

    Vom: 10.8.2024
  2. Updates

    Vom: 19.7.2024
  3. After effects and I don’t do anything

    Vom: 30.6.2024
  4. Body Double 4 hour cleaning session

    Vom: 29.6.2024
  5. Quick tips for challenge progress

    Vom: 28.6.2024
  6. 30 minute w/journal info

    Vom: 28.6.2024
  7. Neurocycle with me- negative self talk

    Vom: 28.6.2024
  8. Reframing resistance

    Vom: 25.6.2024
  9. Tips and updates recorded outside of app!!

    Vom: 20.6.2024
  10. Weekend update

    Vom: 16.6.2024
  11. Pomodoro for projects? Lava updates and suggestions

    Vom: 15.6.2024
  12. 30 + 15 Lava challenge.

    Vom: 14.6.2024
  13. Lava updates and insights

    Vom: 13.6.2024
  14. Couch is lava part?? 4?

    Vom: 10.6.2024
  15. Couch is Lava 3

    Vom: 7.6.2024
  16. Lava Challenge check in

    Vom: 7.6.2024
  17. Couch is lava 30 min

    Vom: 5.6.2024
  18. Thoughts Episode

    Vom: 3.6.2024
  19. Couch is Lava Challenge

    Vom: 3.6.2024
  20. Motivation Myth! Mindset shifts and my new plan

    Vom: 3.6.2024

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Don’t do it alone! Clean along to several different types of fun missions, timed cleans, motivational talks and clean alongs! Let’s be a team in clean!

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