Chasing Excellence
Ein Podcast von Ben Bergeron & Patrick Cummings

Kategorien:
426 Folgen
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Increasing Our Social Fitness, with Robert Waldinger
Vom: 31.1.2023 -
How to Build Shared Values
Vom: 24.1.2023 -
We’re Rewriting the Purpose of the Gym
Vom: 17.1.2023 -
The Worst Things Could Become the Best Things
Vom: 10.1.2023 -
Benchmark: Building a Life of Focus
Vom: 3.1.2023 -
Become Calm in the Many Faces of the Mind
Vom: 27.12.2022 -
Do What Sets Your Heart on Fire
Vom: 20.12.2022 -
How to Make a Healthier Society
Vom: 13.12.2022 -
The 30 Days of Kindness Challenge
Vom: 6.12.2022 -
Developing Critical Power in CrossFit Games Athletes
Vom: 29.11.2022 -
F’d, Flow, Focus
Vom: 22.11.2022 -
Know Why You’re Training
Vom: 15.11.2022 -
What It Means to Chase Excellence
Vom: 8.11.2022 -
Vacation is not Recovery
Vom: 1.11.2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Vom: 25.10.2022 -
Benchmark: 10 Principles of Sleep
Vom: 18.10.2022 -
We Are All Chasing the Same Thing (2:00 #38)
Vom: 11.10.2022 -
Colin O’Brady on the 12 Hour Walk
Vom: 4.10.2022 -
Colin O’Brady on Crossing Antartica Solo
Vom: 27.9.2022 -
Making the Games Season Better (HopperTalk #12)
Vom: 20.9.2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.