The Human Upgrade: Biohacking for Longevity & Performance

1377 Folgen

1. Fast Fitness! 40 Seconds, 3 Times a Week – Lance Dalleck, Ph.D. : 657

   Vom: 7.1.2020
2. Unite Mind & Body to Achieve Health & Healing – Dr. Andrew Weil : 656

   Vom: 2.1.2020
3. The Future is Faster Than You Think – Peter Diamandis : 655

   Vom: 26.12.2019
4. Do Less to Get More – Kate Northrup : 654

   Vom: 19.12.2019
5. Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653

   Vom: 17.12.2019
6. Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652

   Vom: 12.12.2019
7. Altered States of Sex – Layla Martin : 651

   Vom: 10.12.2019
8. Overcoming Addictions with Plant Medicine – Gerard Powell : 650

   Vom: 5.12.2019
9. How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

   Vom: 3.12.2019
10. How to Stay Present No Matter What – Don Wood, Ph.D. : 648

    Vom: 28.11.2019
11. Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

    Vom: 26.11.2019
12. What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

    Vom: 21.11.2019
13. Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

    Vom: 19.11.2019
14. Hacking PTSD With Gratitude – Dr. James Gordon : 644

    Vom: 14.11.2019
15. Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

    Vom: 12.11.2019
16. Hack Your Learning To Make Information Stick – Jonathan Levi : 642

    Vom: 7.11.2019
17. Vaccines Poised to Fight Chronic Disease – Lou Reese : 641

    Vom: 5.11.2019
18. Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

    Vom: 31.10.2019
19. Shine a (Red) Light on Your Health – Scott Nelson : 639

    Vom: 29.10.2019
20. Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

    Vom: 24.10.2019