The Human Upgrade: Biohacking for Longevity & Performance

1372 Folgen

1. What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780

   Vom: 13.1.2021
2. Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Asprey

   Vom: 8.1.2021
3. Women, Fasting, Keto & Cancer – Amy Robach with Dave Asprey : 779

   Vom: 7.1.2021
4. Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Asprey : 778

   Vom: 5.1.2021
5. When Mother Nature Says, ‘I’m Out,’ Geoengineering Hacks Will Fix Our Planet: Thomas Kostigen with Dave Asprey : 777

   Vom: 30.12.2020
6. Censorship Costs Lives: Brian Rose Keeps it Real in London with Dave Asprey : 776

   Vom: 29.12.2020
7. You’re Actually Not a Badass and Here’s Why – Scott Barry Kaufman, Ph.D., with Dave Asprey : 775

   Vom: 22.12.2020
8. BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774

   Vom: 20.12.2020
9. Mini-Episode: Cool Facts Friday #6

   Vom: 18.12.2020
10. Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey : 773

    Vom: 18.12.2020
11. How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey : 772

    Vom: 15.12.2020
12. Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771

    Vom: 12.12.2020
13. Your Guide to Psychedelic Psychotherapy – Dr. Phil Wolfson with Dave Asprey : 770

    Vom: 10.12.2020
14. How Trauma Travels Through Generations and Changes Your Genes – Rachel Yehuda, Ph.D., with Dave Asprey : 769

    Vom: 8.12.2020
15. New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey : 768

    Vom: 4.12.2020
16. How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

    Vom: 4.12.2020
17. Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey : 766

    Vom: 1.12.2020
18. Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey : 765

    Vom: 27.11.2020
19. Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey : 764

    Vom: 26.11.2020
20. What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey : 763

    Vom: 24.11.2020