The Human Upgrade: Biohacking for Longevity & Performance
Ein Podcast von Dave Asprey
1369 Folgen
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Upgrade Your Energy with a Hormone-Gut-Immune Trifecta – Dr. Amy Shah – Best of 2021
Vom: 28.12.2021 -
Kindness: The Win-Win Superpower – Jamil Zaki, Ph.D. & Leon Logothetis : 888
Vom: 23.12.2021 -
How to Build Your Emotional Agility and Resilience – Susan David, Ph.D. & Joan Rosenberg, Ph.D. : 887
Vom: 21.12.2021 -
Mini-Episode: Cool Facts Friday #18
Vom: 17.12.2021 -
Erectile Dysfunction: Causes, Solutions and Why It’s Normal – Dr. Paul Thompson : 886
Vom: 16.12.2021 -
The Stress-Sleep Connection That’s Keeping You Up at Night – Dr. Dave Rabin : 885
Vom: 15.12.2021 -
Hacking Longevity Starts with Detoxification – Chris Shade, Ph.D. : 884
Vom: 9.12.2021 -
Toss the Candles! Biological Age Is Your New Birthday – Ryan Smith : 883
Vom: 7.12.2021 -
C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell : 882
Vom: 2.12.2021 -
A Bacteria That Guards Your Gut Lining – Colleen Cutcliffe, Ph.D. : 881
Vom: 30.11.2021 -
Mini-Episode: Cool Facts Friday #17
Vom: 26.11.2021 -
Alzheimer’s Targets Women’s Brains Decades Before Symptoms Show – Maria Shriver & Dr. Lisa Mosconi : 880
Vom: 23.11.2021 -
Temperature Hacking for Better Deep and REM Sleep – Matteo Franceschetti : 879
Vom: 19.11.2021 -
How to Deal with Toxic People (Including Yourself) – Robert Greene : 878
Vom: 17.11.2021 -
How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877
Vom: 13.11.2021 -
The Best and Worst Foods for Your Metabolic System – Dr. Casey Means : 876
Vom: 12.11.2021 -
Mattress Smarts 101 for High-Performance Sleep – Jack Dell’Accio : 875
Vom: 10.11.2021 -
Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874
Vom: 4.11.2021 -
You Control Your Own Karma – Sadhguru : 873
Vom: 2.11.2021 -
Mini-Episode: Cool Facts Friday #16
Vom: 29.10.2021
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
