The Human Upgrade: Biohacking for Longevity & Performance

1368 Folgen

1. How to Hack Your Cardio Workout – Ulrich Dempfle : 978

   Vom: 15.9.2022
2. Don’t Accept Suffering as Normal – Dr. Gabor Maté : 977

   Vom: 13.9.2022
3. Male Hormones: How Testosterone and Toxins Mess With You – Tracy Gapin, M.D. : 976

   Vom: 8.9.2022
4. Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O. : 975

   Vom: 6.9.2022
5. Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic : 974

   Vom: 3.9.2022
6. How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

   Vom: 2.9.2022
7. Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino : 972

   Vom: 30.8.2022
8. Mini-Episode: Cool Facts Friday #26

   Vom: 26.8.2022
9. Nillion Gives Crypto & Data Security a Human Upgrade – Conrad Whelan : 971

   Vom: 25.8.2022
10. How Regenerative Systems Save the Soil, Animals & You – Robby Sansom : 970

    Vom: 24.8.2022
11. How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

    Vom: 24.8.2022
12. Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak : 968

    Vom: 18.8.2022
13. What Biohacking Borrows from Shamanism – Manvir Singh, Ph.D. : 967

    Vom: 16.8.2022
14. How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

    Vom: 12.8.2022
15. Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

    Vom: 9.8.2022
16. Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava : 964

    Vom: 6.8.2022
17. How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963

    Vom: 5.8.2022
18. How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

    Vom: 2.8.2022
19. Mini-Episode: Cool Facts Friday #25

    Vom: 30.7.2022
20. How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

    Vom: 29.7.2022