20 Folgen

  1. 20: How to Build a Beautiful Business with Alan Moore

    Vom: 9.7.2024
  2. 19: Becoming a Luminous Being with Louka Parry

    Vom: 29.7.2023
  3. 18: Living a Balanced Life as an Entrepreneur with Maria O' Shea

    Vom: 10.3.2023
  4. 17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville

    Vom: 31.1.2023
  5. 16: Nourishing Mental Health as a Performing Student with David Turturean

    Vom: 17.1.2023
  6. 15: How gratitude shapes our lives with Veronica Brejan

    Vom: 20.12.2022
  7. 14: Developing mental fitness with Eva Gruber

    Vom: 13.12.2022
  8. 13: Cultivating inner peace in times of crisis with Pascal Morgan

    Vom: 6.12.2022
  9. 12: Personal power as a form of love

    Vom: 29.11.2022
  10. 11: The Ayurveda Guide to Optimal Health with Salila Sukumaran

    Vom: 22.11.2022
  11. 10: The value of optimism in difficult times

    Vom: 15.11.2022
  12. 09: Intuition - A guide to listening to your true self

    Vom: 8.11.2022
  13. 08: How breathwork can change your life

    Vom: 1.11.2022
  14. 07: How to stop being always tired

    Vom: 25.10.2022
  15. 06: Four limiting beliefs in your meditation practice

    Vom: 18.10.2022
  16. 05: Why is meditation such an empowering tool

    Vom: 12.10.2022
  17. 04: Myths about Spirituality

    Vom: 13.9.2022
  18. 03: How to build a practice that sticks

    Vom: 9.8.2022
  19. 02: My story of healing

    Vom: 2.8.2022
  20. 01: Welcome!

    Vom: 20.7.2022

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Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema

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