Braincare

136 Folgen

1. Fighting your Inner Critic with Emma Gannon

   Vom: 5.2.2021
2. Self Sabotaging with Emma Gannon

   Vom: 31.1.2021
3. Paralysed to SAS - Mind over Matter with Esmée Gummer

   Vom: 29.1.2021
4. Building a Positive Mindset with Esmée Gummer

   Vom: 24.1.2021
5. Building an Olympic Winning Mindset with Kelly Holmes

   Vom: 22.1.2021
6. Success and Mental Health with Dame Kelly Holmes

   Vom: 17.1.2021
7. Perfectionism with Dr. Thomas Curran

   Vom: 15.1.2021
8. The Science of Burnout with Dr. Thomas Curran

   Vom: 10.1.2021
9. Aesthetics vs. Health with Sophie Medlin

   Vom: 8.1.2021
10. How Can Plant-Based Diets Affect Your Mental Health with Sophie Medlin

    Vom: 3.1.2021
11. How to End Mental Illness with Dr. Daniel Amen

    Vom: 1.1.2021
12. Overcoming Anxiety, Trauma and Grief with Dr. Daniel Amen

    Vom: 27.12.2020
13. Useful Thinking with Mo Gawdat

    Vom: 20.12.2020
14. How to Train Your Brain to be Happy with Mo Gawdat

    Vom: 18.12.2020
15. How Our Brains Process Sound with Professor Sophie Scott

    Vom: 13.12.2020
16. How Laughter is Good for Your Brain with Professor Sophie Scott

    Vom: 11.12.2020
17. The Science of Manifestation with Dr. James Doty

    Vom: 6.12.2020
18. The Science of Compassion and Brain Health with Dr. James Doty

    Vom: 4.12.2020
19. How to Stop Negative Self-Talk with Jay Shetty

    Vom: 29.11.2020
20. How to Cultivate a Positive Mindset with Jay Shetty

    Vom: 27.11.2020