34 Folgen

  1. Develop a high-performance mindset

    Vom: 24.3.2023

  2. Your brain on burnout

    Vom: 20.12.2022

  3. The practice of being present

    Vom: 28.10.2020

  4. It's OK to self-care

    Vom: 1.10.2020

  5. I'm just so stressed

    Vom: 25.9.2020

  6. Clarity and expectation

    Vom: 17.9.2020

  7. Dealing with conflict

    Vom: 9.9.2020

  8. What does it mean to be Indistractible?

    Vom: 17.8.2020

  9. It all begins with empathy

    Vom: 6.8.2020

  10. The science behind caffeine

    Vom: 17.7.2020

  11. Cognitive distortions

    Vom: 3.7.2020

  12. Your brain can change

    Vom: 17.6.2020

  13. The Neuroscience of touch

    Vom: 13.6.2020

  14. The power of story

    Vom: 28.5.2020

  15. Navigating perfectionism

    Vom: 20.5.2020

  16. Step away to get unstuck

    Vom: 14.5.2020

  17. Building resiliency

    Vom: 8.5.2020

  18. Start with gratitude

    Vom: 22.4.2020

  19. Developing a mental framework

    Vom: 17.4.2020

  20. Working from home

    Vom: 8.4.2020

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For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?

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