Black Girl Fit Files

73 Folgen

1. Ep. 11 Music, Movement and Meditation with New York City Knicks Resident DJ Tiff McFierce

   Vom: 28.3.2019
2. Ep. 10 Personal Training, Pregnancy & Keeping up your workout routine with Tehera Nesfield

   Vom: 21.3.2019
3. Ep. 9 Stress management and meditation with Tia Robinson

   Vom: 14.3.2019
4. Tid Bit Tuesday 2| The Power of Visualization

   Vom: 12.3.2019
5. Ep. 8 For the love of Pole, Apparel and Entrepreneurship with Nadia Sharif

   Vom: 7.3.2019
6. Ep. 7 Why do I keep injuring my shoulders?

   Vom: 28.2.2019
7. Tid Bit Tuesday 1| You aren't a mess.

   Vom: 26.2.2019
8. Ep. 6 Hip Hop Yoga and Self Forgiveness with Jaimee Ratliff

   Vom: 21.2.2019
9. Ep. 5 Starting Flexibility Training as an adult with Alicia 'Kinky|Sweat' Archer

   Vom: 14.2.2019
10. Ep. 4 Body Positivity and Ultra Marathons with Latoya Shauntay Snell

    Vom: 7.2.2019
11. EP 3. Fitness Full Time with Roz The Diva

    Vom: 31.1.2019
12. Ep.2 Home Pole Training with Sammy Picone

    Vom: 24.1.2019
13. Ep. 1 Yes, I am a Pole Dancer

    Vom: 17.1.2019