401 Folgen

  1. Ep. 250: Work-Life Balance, feat. Riley Stearns

    Vom: 18.9.2023

  2. Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek

    Vom: 11.9.2023

  3. Ep. 248: The Closed Loop Strategy, feat. Shawn Williams

    Vom: 4.9.2023

  4. Ep. 247: The Importance of Wrestling, feat. Anthony Birchak

    Vom: 28.8.2023

  5. Ep. 246: Keep it Playful, feat. Alexander Darwin

    Vom: 21.8.2023

  6. Ep. 245: Overcoming Obstacles, feat. Shama Ko

    Vom: 14.8.2023

  7. Ep. 244: Lean Learning, feat. Shanti Abelha

    Vom: 7.8.2023

  8. Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez

    Vom: 31.7.2023

  9. Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren

    Vom: 24.7.2023

  10. Ep. 241: The Confident Mind, feat. Nate Zinsser

    Vom: 17.7.2023

  11. Ep. 240: Position Series: Sideways Open Guard, feat. Priit Mihkelson

    Vom: 10.7.2023

  12. Ep. 239: BJJ Careers for Regular People, feat. Greg Sirico

    Vom: 3.7.2023

  13. Ep. 238: Performance Nutrition for Regular People, feat. Steph Gaudreau

    Vom: 26.6.2023

  14. Ep. 237: Losing Yourself, feat. Mandy Schneider

    Vom: 19.6.2023

  15. Ep. 236: Empathy, feat. Valerie Worthington

    Vom: 12.6.2023

  16. Ep. 235: Bad Marriage Jiu-Jitsu, feat. Gant Grimes

    Vom: 5.6.2023

  17. Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas

    Vom: 29.5.2023

  18. BONUS: Less Impressed More Instructionals Ep.1: Open Guard

    Vom: 24.5.2023

  19. Ep. 233: Gripfighting From the Top, feat. Chris "The Villain" Paines

    Vom: 22.5.2023

  20. Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth

    Vom: 15.5.2023

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Your guide to a conceptual and intelligent Jiu-Jitsu approach.  BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

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