Balance is Key
Ein Podcast von Brittani Lancaster
11 Folgen
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When it's bikini season
Vom: 19.7.2021 -
When you feel pressure
Vom: 1.5.2021 -
When you start believing in yourself
Vom: 9.4.2021 -
When you find your confidence
Vom: 2.4.2021 -
When you have a bad day
Vom: 25.3.2021 -
When you don't know what you want to do with your life
Vom: 5.3.2021 -
When you stop comparing yourself to others on social media
Vom: 26.2.2021 -
When you stop placing your worth on a number or size
Vom: 19.2.2021 -
When you start intuitive eating
Vom: 11.2.2021 -
When you don't love your body, but you want to
Vom: 4.2.2021 -
When you finally start a podcast
Vom: 18.1.2021
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Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster
