175 Folgen

  1. Guided Meditation: Embodiment

    Vom: 23.12.2025

  2. Dharmette: Five Precepts (2 of 5) Not Taken What is Not Given

    Vom: 23.12.2025

  3. Dharmette: Five Precepts (1 of 5) Preserving What Breathes

    Vom: 22.12.2025

  4. Guided Meditation: Easeful Breathing, Easeful Life

    Vom: 22.12.2025

  5. Dharmette: Introduction to Mindfulness Pt 2 (5 of 5) 360 Degree Mindfulness

    Vom: 19.12.2025

  6. Guided Meditation: How We Are Aware

    Vom: 19.12.2025

  7. Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well

    Vom: 18.12.2025

  8. Guided Meditation: Calm Thinking

    Vom: 18.12.2025

  9. Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions

    Vom: 17.12.2025

  10. Guided Meditation: Harmony With Emotions

    Vom: 17.12.2025

  11. Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment

    Vom: 16.12.2025

  12. Guided Meditation: Posture of Mindfulness

    Vom: 16.12.2025

  13. Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing

    Vom: 15.12.2025

  14. Guided Meditation: Allowing Breathing

    Vom: 15.12.2025

  15. Mind, Body and Heart

    Vom: 14.12.2025

  16. Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions

    Vom: 12.12.2025

  17. Guided Meditation: Mindfulness of it All

    Vom: 12.12.2025

  18. Dharmette: Introduction to Mindfulness (4 of 5) Thinking

    Vom: 11.12.2025

  19. Guided Meditation: Mindfulness of Thinking

    Vom: 11.12.2025

  20. Doing The Wholesome

    Vom: 10.12.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site