728 Folgen

  1. Guided Meditation: Happiness

    Vom: 19.2.2025
  2. Introduction to Mindfulness Meditation 3: Emotions

    Vom: 19.2.2025
  3. Dharmette: Samadhi (27) Joy

    Vom: 18.2.2025
  4. Guided Meditation: Opening to Joy

    Vom: 18.2.2025
  5. Insights on Knowledge

    Vom: 18.2.2025
  6. Happy Hour: Tuning into the Frequency of Contentment

    Vom: 18.2.2025
  7. Dharmette: Samadhi (26) Approaching Samadhi

    Vom: 17.2.2025
  8. Guided Meditation: Connecting and Sustaining with Easeful Attention

    Vom: 17.2.2025
  9. Healthy Identities

    Vom: 16.2.2025
  10. Dharmette: Samadhi (25) Pleasure for Samadhi.

    Vom: 14.2.2025
  11. Guided Meditation: Absorbing Pervasive Pleasure

    Vom: 14.2.2025
  12. Dharmette: Samadhi (24) The Inner Pleasure of Samadhi

    Vom: 13.2.2025
  13. Guided Meditation: Stroking the Cat

    Vom: 13.2.2025
  14. Mindfulness Of The Body

    Vom: 13.2.2025
  15. Happy Hour: Metta & Compassion Infused with Interest & Curiosity

    Vom: 13.2.2025
  16. Dharmette: The mirage of self evaporates as the fires cool

    Vom: 13.2.2025
  17. What is Most Important

    Vom: 12.2.2025
  18. Sitting On The Fire

    Vom: 12.2.2025
  19. Dharmette: Samadhi (23) Supported by Pleasure and Well-Being

    Vom: 12.2.2025
  20. Guided Meditation: Beauty and Smiles

    Vom: 12.2.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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