246 Folgen

  1. Navigating Therapy: Trust, Shame, & Neglect, Diagnosing Cautiously, Understanding Eating Disorders

    Vom: 4.3.2023

  2. Should You Increase or Decrease Therapy Sessions?

    Vom: 23.2.2023

  3. "Why Am I SO ANXIOUS between therapy sessions?" AKA #151

    Vom: 16.2.2023

  4. Why Do I Want People To Understand What I'm Really Feeling? | ep. 150

    Vom: 9.2.2023

  5. "How do I keep myself out of another depressive episode?" AKA 149

    Vom: 2.2.2023

  6. Could my body memories be from an assault I don't remember? AKA 148

    Vom: 26.1.2023

  7. Loving Yet Toxic: Navigating Family Relationships - AKA 147

    Vom: 19.1.2023

  8. "How do I ASK for what I need?" - AKA ep. 146

    Vom: 12.1.2023

  9. "How Can my Chronic Illness Affect my Mental Health?" | AKA #145

    Vom: 5.1.2023

  10. "What if I want to have a mental illness for ATTENTION?" | AKA 144

    Vom: 29.12.2022

  11. Are therapists annoyed when we can't answer their questions? AKA 143

    Vom: 22.12.2022

  12. "Why Can't I Get Myself to Do Anything?" 142 AKA

    Vom: 15.12.2022

  13. Why do I love therapy & want to quit it at the same time?!? ep.141

    Vom: 9.12.2022

  14. Help! I'm 36 and STILL Don't Feel Like an Adult | AKA 140

    Vom: 1.12.2022

  15. Childhood Emotional Neglect: How Attachment & Transference Affect Your Life | 139

    Vom: 24.11.2022

  16. WARNING: Eating Disorders, Repressed Memories & Eye Contact in Therapy | AKA 138

    Vom: 17.11.2022

  17. The Truth About OCD, PTSD, and How They're Related | AKA ep.137

    Vom: 10.11.2022

  18. Building Up Resilience: Emotional, Physical and Relationship Tips for a Stronger You! ep.136

    Vom: 8.11.2022

  19. Dissociation from Memories vs. Dissociation from Emotions. Is that really a thing? ep.135

    Vom: 27.10.2022

  20. Sunday Anxiety Starting A New Week? | ep.134

    Vom: 20.10.2022

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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY

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