Ask a Cycling Coach Podcast - Presented by TrainerRoad

543 Folgen

1. Ask a Cycling Coach: 123 – Special Guest: Matt Lieto on Grinduro and Mauna Kea

   Vom: 7.2.2018
2. Ask a Cycling Coach: 122 – Special Guest: Andrew Talansky on his move to triathlon

   Vom: 7.2.2018
3. Ask a Cycling Coach: 121 – How an Age Grouper Qualified for Kona

   Vom: 7.2.2018
4. Ask a Cycling Coach: 120 – Levi's Gran Fondo, Century preparation, peak power, + more

   Vom: 7.2.2018
5. Ask a Cycling Coach: 119 – Live from Interbike with special guest, Dan Empfield

   Vom: 7.2.2018
6. Ask a Cycling Coach: 118 – Cross Vegas Review with Special Guest: Keegan Swenson

   Vom: 7.2.2018
7. Ask a Cycling Coach: 117 – Cross Vegas Preview with special guest: Keegan Swenson

   Vom: 7.2.2018
8. Ask a Cycling Coach: 116 – 3 types of motivation, how long does fitness last, beginner crits & more

   Vom: 7.2.2018
9. Ask a Cycling Coach: 115 – More carbs = more speed, cold weather tips, power data from the pros

   Vom: 7.2.2018
10. Ask a Cycling Coach: 114 – How much racing is too much, rest intervals, crossfit & more

    Vom: 7.2.2018
11. Ask a Cycling Coach: 113 – Different FTPs, bike fits, visualization and more!

    Vom: 7.2.2018
12. Ask a Cycling Coach: 112 – Transitioning to CX season, trainer maintenance, brick workouts & more

    Vom: 17.8.2017
13. Ask a Cycling Coach: 111 – Singletrack 6 - Recap

    Vom: 14.8.2017
14. Ask a Cycling Coach: 110 – Singletrack 6 - Stage 5

    Vom: 2.8.2017
15. Ask a Cycling Coach: 109 – Singletrack 6 - Stage 4

    Vom: 1.8.2017
16. Ask a Cycling Coach: 108 – Singletrack 6 - Stage 3

    Vom: 31.7.2017
17. Ask a Cycling Coach: 107 – Singletrack 6 - Stage 2

    Vom: 30.7.2017
18. Ask a Cycling Coach: 106 – Singletrack 6 - Stage 1

    Vom: 28.7.2017
19. Ask a Cycling Coach: 105 – Singletrack 6 - Race preview, stage race prep & more

    Vom: 27.7.2017
20. Ask a Cycling Coach: 104 – How to read a race, get upgrade points, and how to build bike skill

    Vom: 21.7.2017