Ask a Cycling Coach Podcast - Presented by TrainerRoad
Ein Podcast von TrainerRoad - Donnerstags
543 Folgen
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Legs vs. Cardio, Warming Up, Speed Wobbles and More – Ask a Cycling Coach 215
Vom: 8.8.2019 -
Nationals, VO2 Max, Rotating Mass and More – Ask a Cycling Coach 214
Vom: 1.8.2019 -
Group Ride Tactics, Green Tea, Overreaching and More – Ask a Cycling Coach 213
Vom: 25.7.2019 -
Aerobic Metabolism 101, Openers, Tahoe Trail 100 and More – Ask a Cycling Coach 212
Vom: 18.7.2019 -
Pain Tolerance, Body Fat, Descending and More – Ask a Cycling Coach 211
Vom: 11.7.2019 -
Sprinting, FTP Increase, Leadville Equipment and More – Ask a Cycling Coach 210
Vom: 3.7.2019 -
Cape Epic, DOMS, Strategy with Sofía Gomez Villafañe – Ask a Cycling Coach 209
Vom: 27.6.2019 -
Strength Training, Heart Rate and Testing, Elevation & More – Ask a Cycling Coach 208
Vom: 20.6.2019 -
FTP Improvement, Sleep Deep Dive, Training Outside & More – Ask a Cycling Coach 207
Vom: 14.6.2019 -
How to Win a World Cup Race, Cooling, Protein & More – Ask a Cycling Coach 206
Vom: 30.5.2019 -
Hot Weather Tips, Rest Weeks, Aero Field Testing & More – Ask a Cycling Coach 205
Vom: 23.5.2019 -
Dominant Team Tactics, Pre-Workout Snacks, Understanding CTL & More – Ask a Cycling Coach 204
Vom: 16.5.2019 -
Pro Stage Race Tips, Altitude and Caloric Burn, Understanding TSS & More – Ask a Cycling Coach 203
Vom: 9.5.2019 -
How to Beat Light Riders, Rest Day Cravings, Sauna Training & More – Ask a Cycling Coach 202
Vom: 30.4.2019 -
Athlete Interviews: Alison Tetrick
Vom: 25.4.2019 -
Athlete Interviews: Jeff Linder – NorCal Cycling Videos
Vom: 23.4.2019 -
Athlete Interviews: Rose Grant – Stan's Pivot Pro Team
Vom: 19.4.2019 -
Athlete Interviews: Keegan Swenson – Stan's Pivot Pro Team
Vom: 18.4.2019 -
Athlete Interviews: Sofia Gomez Villafane – Stan's Pivot Pro Team
Vom: 17.4.2019 -
Athlete Interviews: Chloe Woodruff – Stan's Pivot Pro Team
Vom: 17.4.2019
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.