152 Folgen

  1. Dot to Dot

    Vom: 24.4.2024
  2. Anxiety Hacks

    Vom: 17.4.2024
  3. Belief

    Vom: 10.4.2024
  4. Sixth Sense

    Vom: 3.4.2024
  5. Numbing

    Vom: 27.3.2024
  6. Ready Brek

    Vom: 20.3.2024
  7. Woooahhhhhhh

    Vom: 13.3.2024
  8. The 10:5 Principle

    Vom: 6.3.2024
  9. You are the expert

    Vom: 28.2.2024
  10. Goals

    Vom: 21.2.2024
  11. 5 Things

    Vom: 14.2.2024
  12. Guatamalan Worry Person

    Vom: 7.2.2024
  13. Christmas Special 2023

    Vom: 12.12.2023
  14. “Let me experiment. Let me see how good I can make myself feel by labelling things as good.”

    Vom: 23.8.2023
  15. “The thing to know about confidence… is that you are not ever a confident person or an unconfident person.”

    Vom: 26.7.2023
  16. "Stirring Up Change in the Hospitality World"

    Vom: 28.6.2023
  17. "If I do my job correctly... this will be the last time you need to diet or have a coach"

    Vom: 31.5.2023
  18. “Clarity is a simple understanding that takes things off your mind… without you having to do anything.”

    Vom: 5.4.2023
  19. "I might be wearing a HAPPY T-shirt now... but I've not always been happy"

    Vom: 22.2.2023
  20. 52 - Emigrating to Heaven

    Vom: 28.12.2022

3 / 8

Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC

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