Anxiety Rx
Ein Podcast von Russell Kennedy - Montags
118 Folgen
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Dancing with Discomfort: The Surprising Benefits of Play in Healing Trauma
Vom: 10.11.2024 -
Why Avoiding Your Feelings is Like Trying to Hide a Hippo in a Phone Booth
Vom: 3.11.2024 -
Uncorking the Truth: How Alcohol Masks Anxiety and What to Do About It
Vom: 27.10.2024 -
Finding Stability in a Stressful World: Breathing for Balance
Vom: 20.10.2024 -
Emotional Alchemy: Transforming Anxiety into Empowerment
Vom: 13.10.2024 -
Exploring the Gut-Brain Connection: How Your Microbiome Influences Mental Health
Vom: 6.10.2024 -
Healing Anxiety Through Creative Expression and Self-Discovery
Vom: 29.9.2024 -
Anxiety: The Uninvited Guest That Just Won't Leave—How to Kick It Out!
Vom: 22.9.2024 -
The Intersection of Culture, Religion, and Anxiety: Understanding Our Emotional Landscape
Vom: 15.9.2024 -
The Hidden Costs of Resilience: Insights from a War Survivor
Vom: 8.9.2024 -
The Connection Between Anxiety, Grief, and Parenting: Embracing the Journey of Letting Go
Vom: 1.9.2024 -
Conquering the Ego Dragon of Anxiety and Eating Disorders
Vom: 25.8.2024 -
Breathwork Detox: Clearing Emotional Blockages for a Healthier Mind
Vom: 18.8.2024 -
Why Did My Parents Make Me This Way? (And Can I Blame Them?)
Vom: 6.8.2024 -
Is Your Anxiety Rooted in Childhood Trauma?
Vom: 28.7.2024 -
How to Coexist with Competing Attachments Without Losing Yourself
Vom: 21.7.2024 -
How Does Anxiety Drive Addiction?
Vom: 16.7.2024 -
Understanding Anxiety in Men
Vom: 7.7.2024 -
Healing and Transformation with MDMA Therapy
Vom: 23.6.2024 -
Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness
Vom: 16.6.2024
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!
