Aging Strong with Hugo
Ein Podcast von Hugo Martins Cervantes
11 Folgen
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Episode 3.1 - What I Eat to Age Strong (and Stay Sane)
Vom: 14.4.2025 -
Episode 3 - Kettlebells and the Road Back to Strength
Vom: 14.4.2025 -
Episode 2.2 - The Shena Board: Ancient Simplicity for Modern Strength
Vom: 7.4.2025 -
Episode 2 - The Power of Functional Tools: Indian Clubs, Steel Clubs & Moving Pain-Free After 50
Vom: 7.4.2025 -
Episode 1 - Aging Strong Begins: My Story, My Mission
Vom: 5.4.2025 -
Short and Late – But I’m Here
Vom: 4.4.2025 -
A Quick Note from Hugo
Vom: 2.4.2025 -
Episode 1.1 - Why did I write a book…
Vom: 1.4.2025 -
The Sound of Aging Strong
Vom: 30.3.2025 -
What If Aging Made You Stronger?
Vom: 21.3.2025 -
Trailer – Welcome to Aging Strong with Hugo
Vom: 21.3.2025
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥
