117 Folgen

  1. Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious

    Vom: 27.2.2023
  2. Adult ADHD Tips – Task Management: Categories, Projects, and Action Items

    Vom: 14.2.2023
  3. Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year

    Vom: 4.1.2023
  4. Adult ADHD ADD Tips and Support Podcast – Thriving through the Holidays

    Vom: 14.12.2022
  5. Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage

    Vom: 2.11.2022
  6. Adult ADHD ADD Tips and Support Podcast – Managing Your Hyper-Creative Brain

    Vom: 30.8.2022
  7. Adult ADHD ADD Tips and Support Podcast – Overcoming Low Self-Esteem

    Vom: 19.7.2022
  8. Adult ADHD ADD Tips and Support Podcast – Optimizing Your Morning Routine

    Vom: 15.6.2022
  9. Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time

    Vom: 8.5.2022
  10. Adult ADHD ADD Tips and Support Podcast – Cold Immersion Showers

    Vom: 4.4.2022
  11. Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck)

    Vom: 15.3.2022
  12. Adult ADHD ADD Tips and Support Podcast – The “Intending Process”

    Vom: 23.1.2022
  13. Adult ADHD ADD Tips and Support Podcast – Renewed Hope in 2022!

    Vom: 4.1.2022
  14. Adult ADHD ADD Tips and Support Podcast – Simplify and Streamline

    Vom: 9.11.2021
  15. Adult ADHD ADD Tips and Support Podcast – Our Seven Year Anniversary!

    Vom: 14.9.2021
  16. Adult ADHD ADD Tips and Support Podcast – Kathleen Lockyer: The Science of Nature Connection

    Vom: 25.5.2021
  17. Adult ADHD ADD Tips and Support Podcast – Setting Healthy Boundaries

    Vom: 30.3.2021
  18. Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021!

    Vom: 11.1.2021
  19. Adult ADHD ADD Tips and Support Podcast – Sunlight

    Vom: 22.11.2020
  20. Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking

    Vom: 27.10.2020

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

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