ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Ein Podcast von Russ Jones - Montags
191 Folgen
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031 - The Term Executive Function Doesn't Work For Me...Think Of It Like This Instead
Vom: 28.2.2022 -
030 - ADHD and the Neverending Story Metaphor - TRIGGER WARNING!
Vom: 21.2.2022 -
029 - Is It Too Difficult To Motivate When Things Aren't Urgent? This Is For You!
Vom: 14.2.2022 -
028 - How to Have a Good Life With ADHD - Week 6 of the 8 Week Nudge Series
Vom: 6.2.2022 -
027 - ADHD And All That Forgetting - Week 5 of the 8 Week Nudge
Vom: 31.1.2022 -
026 - ADHD, Perfectionism, Why The Word "Setback" Sucks, Week 4 of the 8 Week Nudge
Vom: 24.1.2022 -
025 - ADHD, Skin Picking, Consistent Effort, and Week 3 of the Nudge!
Vom: 17.1.2022 -
024 - ADHD Specificity and Time - Week 2 of the 8 Week Nudge!
Vom: 10.1.2022 -
023 - The Starting Point
Vom: 3.1.2022 -
022 - Handling A Tough Transition With ADHD
Vom: 18.9.2021 -
021 - Affirmations Don't Work With ADHD...Do This Instead
Vom: 10.3.2021 -
020 - ADHD and the What Should I Do Shuffle
Vom: 2.3.2021 -
019 - The ADHD Brain Void
Vom: 18.2.2021 -
018 - ADHD and Structure
Vom: 11.2.2021 -
017 - Time and Focus: The Oil And Water of ADHD
Vom: 4.2.2021 -
016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW
Vom: 28.1.2021 -
015 - ADHD and Working Memory
Vom: 20.1.2021 -
014 - ADHD And Food - HASHTAG NOT The Dopamine Diet
Vom: 8.1.2021 -
013 - When We Fail At Sticking To Our Goals
Vom: 29.12.2020 -
012 - Why Are People With ADHD So Lazy?!
Vom: 17.12.2020
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
