ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Ein Podcast von Russ Jones - Montags
191 Folgen
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191 - ADHD and Productivity - The First Thing You Need To Be Productive
Vom: 5.5.2025 -
190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity
Vom: 28.4.2025 -
189 - Clearing Out The Mental Clutter
Vom: 21.4.2025 -
188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford
Vom: 14.4.2025 -
187 - ADHD Organization and Decluttering - Let The Cleaning....BEGIN!
Vom: 7.4.2025 -
186 - Tina Mathams talks ADHD and Finances Pt. 2
Vom: 31.3.2025 -
185 - How To Do The Sucky Stuff
Vom: 24.3.2025 -
184 - ADHD, Finances, Time-Management, and Solopreneurship with Carolyne Whelan
Vom: 17.3.2025 -
183 - ADHD Money and Finances - Learning or Doing?
Vom: 10.3.2025 -
182 - ADHD and Money with Tina Mathams
Vom: 3.3.2025 -
181 - A Reflection on Routines Month
Vom: 24.2.2025 -
180 - "Hacking Your ADHD" Podcast Host, William Curb, Talks Routines and More
Vom: 17.2.2025 -
179 - ADHD and Routines - Pt 2
Vom: 10.2.2025 -
178 - ADHD and the Morning and Evening Routine
Vom: 3.2.2025 -
177 - The Wheel of Life!
Vom: 27.1.2025 -
176 - How To Chunk Down That Big Goal
Vom: 20.1.2025 -
175 - A Not Very January Update - LA Fires
Vom: 13.1.2025 -
174 - Alan P. Brown Teaches Us Goal Setting For ADHD
Vom: 6.1.2025 -
173 - End of Year Reflection, Future Projection, And a Tribute to Stephanie!
Vom: 30.12.2024 -
172 - Taskfirmations and Being Cool With Yourself
Vom: 23.12.2024
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
