10 Folgen

  1. Throw Out the To-Do List (ADHD Edition)

    Vom: 23.5.2024

  2. Ep 8 boundaries

    Vom: 17.5.2024

  3. Ep 7 How to stop Oversharing and Interpreting.

    Vom: 7.5.2024

  4. Ep. 6 Overcome ADHD Overwhelm

    Vom: 30.4.2024

  5. Ep 5: Organise and Declutter with ADHD

    Vom: 24.4.2024

  6. Ep 4: Symptoms of ADHD

    Vom: 5.4.2024

  7. EP 3. Time Management with ADHD

    Vom: 29.3.2024

  8. EP 2 How to do mundane tasks around the house with ADHD.

    Vom: 22.3.2024

  9. Ep 1 Achieving your BIG GOALS with ADHD

    Vom: 16.3.2024

  10. ADHD 2.0 (Trailer)

    Vom: 15.3.2024

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ADHD 2.0 is a about achieving your big goals while working with the ADHD Brain. Each week, we dive into different areas of life to understand how to thrive with the ADHD brain.

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