Proactive Mindfulness aka Active Pause
Ein Podcast von Proactive Mindfulness
305 Folgen
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Kirk Schneider: Life-enhancing anxiety
Vom: 1.4.2023 -
A conversation on mindfulness & the Polyvagal Theory
Vom: 1.2.2023 -
Elizabeth English: Gentle mindfulness
Vom: 22.7.2022 -
Noga Arikha: The embodied mind
Vom: 7.7.2022 -
A mindful take on spirituality & philosophy
Vom: 23.6.2022 -
Bruce Gibbs: Finding the right distance from our experience
Vom: 17.4.2022 -
Ken Benau: Shame, Pride, and Relational Trauma
Vom: 1.3.2022 -
Polyvagal-informed meditation
Vom: 1.3.2022 -
An experiential inquiry into the nature of inquiry
Vom: 14.2.2022 -
Lawrence Berger: A quest for meaning
Vom: 1.2.2022 -
Jacqui Lewis: Fierce Love
Vom: 19.1.2022 -
Jeffery Smith: How psychotherapy works
Vom: 18.1.2022 -
Salvador Moreno-Lopez: Sensing into life as a musical improvisation
Vom: 1.12.2021 -
Embodied spirituality: a felt sense of something larger
Vom: 28.11.2021 -
Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
Vom: 1.11.2021 -
Elliot Jurist on the process of mourning
Vom: 1.10.2021 -
Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
Vom: 1.10.2021 -
Peter Afford: A neuroscience perspective on the felt sense
Vom: 1.9.2021 -
Ron Purser: Beyond McMindfulness
Vom: 1.8.2021 -
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
Vom: 1.7.2021
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.
